12.0 km | 01:21:31 | 06:47/km日期: 2018-02-20 06:31 - 平均心率: 148 - 卡路里: 511 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 68% - PM2.5: 普通(36)
Pace: 00'32" / 06'44" / 06'36" / 44'05" / 06'39" / 06'49" / 07'02" / 07'02" / 06'36" / 06'39" / 06'45" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'42") | 1000 / 1000 |
| 2 | | 06'43" (+00'20") | 1000 / 2000 |
| 3 | | 06'36" (+00'13") | 1000 / 3000 |
| 4 | | 07'04" (+00'41") | 1000 / 4000 |
| 5 | | 06'38" (+00'15") | 1000 / 5000 |
| 6 | | 06'49" (+00'26") | 1000 / 6000 |
| 7 | | 07'02" (+00'39") | 1000 / 7000 |
| 8 | | 07'02" (+00'39") | 1000 / 8000 |
| 9 | | 06'35" (+00'12") | 1000 / 9000 |
| 10 | | 06'38" (+00'15") | 1000 / 10000 |
| 11 | | 06'45" (+00'22") | 1000 / 11000 |
| 12 | | 06'23" | 1000 / 12000 |
| 13 | | 05'38" | 15 / 12015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 106.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'32" | 00:00'32" |
| 2 | 06'44" | 00:07'16" |
| 3 | 06'36" | 00:13'52" |
| 4 | 44'05" | 00:57'57" |
| 5 | 06'39" | 01:04'36" |
| 6 | 06'49" | 01:11'25" |
| 7 | 07'02" | 01:18'27" |
| 8 | 07'02" | 01:25'29" |
| 9 | 06'36" | 01:32'05" |
| 10 | 06'39" | 01:38'44" |
| 11 | 06'45" | 01:45'29" |
| 12 | 06'24" | 01:51'53" |
| 12.0 | 06'26" | 01:51'59" |
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