11.0 km | 01:12:55 | 06:36/km日期: 2018-02-17 15:57 - 總爬升: 208 m - 卡路里: 684 Cal - 總步數: 12592 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(45)
Pace: 06'20" / 06'48" / 06'45" / 06'18" / 06'15" / 05'47" / 06'01" / 06'28" / 06'36" / 07'43" / 07'19" / 24'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'36") | 1002 / 1002 | 175 / 89 |
| 2 | | 06'51" (+01'04") | 1005 / 2007 | 172 / 84 |
| 3 | | 06'44" (+00'57") | 1000 / 3008 | 169 / 87 |
| 4 | | 06'17" (+00'30") | 1006 / 4014 | 172 / 92 |
| 5 | | 06'12" (+00'25") | 1004 / 5018 | 175 / 91 |
| 6 | | 05'47" | 1004 / 6023 | 173 / 99 |
| 7 | | 06'01" (+00'14") | 1006 / 7029 | 172 / 95 |
| 8 | | 06'22" (+00'35") | 1000 / 8029 | 172 / 91 |
| 9 | | 06'41" (+00'54") | 1004 / 9034 | 171 / 87 |
| 10 | | 07'41" (+01'54") | 1002 / 10036 | 179 / 72 |
| 11 | | 07'23" (+01'36") | 1004 / 11040 | 164 / 82 |
2月累積里程 : 50.35 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'48" | 00:13'08" |
| 3 | 06'45" | 00:19'53" |
| 4 | 06'18" | 00:26'11" |
| 5 | 06'15" | 00:32'26" |
| 6 | 05'47" | 00:38'13" |
| 7 | 06'01" | 00:44'14" |
| 8 | 06'28" | 00:50'42" |
| 9 | 06'36" | 00:57'18" |
| 10 | 07'43" | 01:05'01" |
| 11 | 07'19" | 01:12'20" |
| 11.0 | 23'48" | 01:12'55" |
展開計圈分析
留言 
