10.3 km | 00:58:00 | 05:39/km日期: 2018-02-19 15:54 - 卡路里: 710 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 05'51" / 05'58" / 05'43" / 05'38" / 05'36" / 05'37" / 05'36" / 05'46" / 05'20" / 05'28" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'32") | 1000 / 1000 |
2 | | 05'57" (+00'38") | 1000 / 2000 |
3 | | 05'43" (+00'24") | 1000 / 3000 |
4 | | 05'37" (+00'18") | 1000 / 4000 |
5 | | 05'35" (+00'16") | 1000 / 5000 |
6 | | 05'37" (+00'18") | 1000 / 6000 |
7 | | 05'35" (+00'16") | 1000 / 7000 |
8 | | 05'45" (+00'26") | 1000 / 8000 |
9 | | 05'19" | 1000 / 9000 |
10 | | 05'28" (+00'09") | 1000 / 10000 |
11 | | 05'35" (+00'16") | 260 / 10260 |
2月累積里程 : 252.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'58" | 00:11'49" |
3 | 05'43" | 00:17'32" |
4 | 05'38" | 00:23'10" |
5 | 05'36" | 00:28'46" |
6 | 05'37" | 00:34'23" |
7 | 05'36" | 00:39'59" |
8 | 05'46" | 00:45'45" |
9 | 05'20" | 00:51'05" |
10 | 05'28" | 00:56'33" |
10.3 | 05'34" | 00:58'00" |