18.1 km | 01:30:20 | 04:59/km日期: 2018-02-18 18:16 - 平均心率: 159 - 卡路里: 1101 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(34)
Pace: 04'53" / 04'58" / 04'49" / 04'58" / 04'58" / 04'51" / 04'50" / 04'53" / 04'58" / 04'51" / 05'00" / 04'54" / 04'51" / 04'54" / 04'51" / 04'51" / 05'56" / 05'22" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+01'20") | 1000 / 1000 |
| 2 | | 04'57" (+01'24") | 1000 / 2000 |
| 3 | | 04'49" (+01'16") | 1000 / 3000 |
| 4 | | 04'57" (+01'24") | 1000 / 4000 |
| 5 | | 04'58" (+01'25") | 1000 / 5000 |
| 6 | | 04'50" (+01'17") | 1000 / 6000 |
| 7 | | 04'49" (+01'16") | 1000 / 7000 |
| 8 | | 04'53" (+01'20") | 1000 / 8000 |
| 9 | | 04'58" (+01'25") | 1000 / 9000 |
| 10 | | 04'50" (+01'17") | 1000 / 10000 |
| 11 | | 04'59" (+01'26") | 1000 / 11000 |
| 12 | | 04'54" (+01'21") | 1000 / 12000 |
| 13 | | 04'50" (+01'17") | 1000 / 13000 |
| 14 | | 04'54" (+01'21") | 1000 / 14000 |
| 15 | | 04'50" (+01'17") | 1000 / 15000 |
| 16 | | 04'51" (+01'18") | 999 / 15999 |
| 17 | | 04'08" (+00'35") | 120 / 16120 |
| 18 | | 07'07" (+03'34") | 210 / 16330 |
| 19 | | 04'17" (+00'44") | 116 / 16447 |
| 20 | | 06'57" (+03'24") | 215 / 16663 |
| 21 | | 03'53" (+00'20") | 128 / 16791 |
| 22 | | 06'48" (+03'15") | 220 / 17011 |
| 23 | | 03'33" | 140 / 17152 |
| 24 | | 06'32" (+02'59") | 229 / 17381 |
| 25 | | 03'39" (+00'06") | 136 / 17518 |
| 26 | | 06'12" (+02'39") | 241 / 17760 |
| 27 | | 03'49" (+00'16") | 130 / 17890 |
| 28 | | 06'27" (+02'54") | 232 / 18122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 202.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'58" | 00:09'51" |
| 3 | 04'49" | 00:14'40" |
| 4 | 04'58" | 00:19'38" |
| 5 | 04'58" | 00:24'36" |
| 6 | 04'51" | 00:29'27" |
| 7 | 04'50" | 00:34'17" |
| 8 | 04'53" | 00:39'10" |
| 9 | 04'58" | 00:44'08" |
| 10 | 04'51" | 00:48'59" |
| 11 | 05'00" | 00:53'59" |
| 12 | 04'54" | 00:58'53" |
| 13 | 04'51" | 01:03'44" |
| 14 | 04'54" | 01:08'38" |
| 15 | 04'51" | 01:13'29" |
| 16 | 04'51" | 01:18'20" |
| 17 | 05'56" | 01:24'16" |
| 18 | 05'22" | 01:29'38" |
| 18.1 | 05'41" | 01:30'20" |
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