12.8 km | 01:20:39 | 06:18/km日期: 2018-02-17 08:17 - 平均心率: 141 - 卡路里: 929 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 92% - PM2.5: 不佳(59)
Pace: 06'41" / 06'16" / 06'16" / 06'40" / 06'55" / 06'00" / 06'19" / 05'54" / 06'17" / 07'03" / 06'11" / 06'05" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'47") | 1000 / 1000 |
| 2 | | 06'15" (+00'21") | 1000 / 2000 |
| 3 | | 06'15" (+00'21") | 1000 / 3000 |
| 4 | | 06'40" (+00'46") | 1000 / 4000 |
| 5 | | 06'17" (+00'23") | 1000 / 5000 |
| 6 | | 06'00" (+00'06") | 1000 / 6000 |
| 7 | | 06'18" (+00'24") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'16" (+00'22") | 1000 / 9000 |
| 10 | | 07'03" (+01'09") | 1000 / 10000 |
| 11 | | 06'10" (+00'16") | 1000 / 11000 |
| 12 | | 06'04" (+00'10") | 1000 / 12000 |
| 13 | | 06'03" (+00'09") | 770 / 12770 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 220.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'16" | 00:12'57" |
| 3 | 06'16" | 00:19'13" |
| 4 | 06'40" | 00:25'53" |
| 5 | 06'55" | 00:32'48" |
| 6 | 06'00" | 00:38'48" |
| 7 | 06'19" | 00:45'07" |
| 8 | 05'54" | 00:51'01" |
| 9 | 06'17" | 00:57'18" |
| 10 | 07'03" | 01:04'21" |
| 11 | 06'11" | 01:10'32" |
| 12 | 06'05" | 01:16'37" |
| 12.8 | 06'03" | 01:21'17" |
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