13.4 km | 01:13:21 | 05:28/km日期: 2018-02-18 15:48 - 卡路里: 916 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 05'57" / 05'37" / 05'33" / 05'29" / 05'28" / 05'30" / 05'28" / 05'27" / 05'33" / 05'24" / 05'21" / 05'16" / 05'19" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'44") | 1000 / 1000 |
2 | | 05'36" (+00'24") | 1000 / 2000 |
3 | | 05'33" (+00'21") | 1000 / 3000 |
4 | | 05'28" (+00'16") | 1000 / 4000 |
5 | | 05'27" (+00'15") | 1000 / 5000 |
6 | | 05'30" (+00'18") | 1000 / 6000 |
7 | | 05'28" (+00'16") | 1000 / 7000 |
8 | | 05'27" (+00'15") | 1000 / 8000 |
9 | | 05'32" (+00'20") | 1000 / 9000 |
10 | | 05'24" (+00'12") | 1000 / 10000 |
11 | | 05'20" (+00'08") | 1000 / 11000 |
12 | | 05'16" (+00'04") | 1000 / 12000 |
13 | | 05'12" | 1000 / 13000 |
14 | | 05'08" | 406 / 13406 |
2月累積里程 : 252.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'37" | 00:11'34" |
3 | 05'33" | 00:17'07" |
4 | 05'29" | 00:22'36" |
5 | 05'28" | 00:28'04" |
6 | 05'30" | 00:33'34" |
7 | 05'28" | 00:39'02" |
8 | 05'27" | 00:44'29" |
9 | 05'33" | 00:50'02" |
10 | 05'24" | 00:55'26" |
11 | 05'21" | 01:00'47" |
12 | 05'16" | 01:06'03" |
13 | 05'19" | 01:11'22" |
13.4 | 04'52" | 01:13'21" |