8.0 km | 00:39:14 | 04:53/km日期: 2018-02-18 15:40 - 卡路里: 566 Cal - 平均步頻: 184
Pace: 05'30" / 04'57" / 03'33" / 03'32" / 03'28" / 07'09" / 04'03" / 06'45" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+02'02") | 1000 / 1000 |
| 2 | | 04'55" (+01'28") | 1000 / 2000 |
| 3 | | 03'34" (+00'07") | 1000 / 3000 |
| 4 | | 03'31" (+00'04") | 1000 / 4000 |
| 5 | | 03'27" | 1000 / 5000 |
| 6 | | 07'09" (+03'42") | 1000 / 6000 |
| 7 | | 04'02" (+00'35") | 1000 / 7000 |
| 8 | | 06'44" (+03'17") | 1000 / 8000 |
| 9 | | 19'09" (+15'42") | 15 / 8015 |
2月累積里程 : 218.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'57" | 00:10'27" |
| 3 | 03'33" | 00:14'00" |
| 4 | 03'32" | 00:17'32" |
| 5 | 03'28" | 00:21'00" |
| 6 | 07'09" | 00:28'09" |
| 7 | 04'03" | 00:32'12" |
| 8 | 06'45" | 00:38'57" |
| 8.0 | 18'53" | 00:39'15" |
展開計圈分析
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