16.2 km | 02:01:32 | 07:30/km日期: 2018-02-18 16:15 - 總爬升: 126 m - 卡路里: 787 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 07'59" / 08'52" / 07'28" / 06'32" / 06'34" / 09'51" / 07'02" / 06'24" / 06'15" / 06'41" / 06'33" / 06'53" / 06'55" / 07'22" / 08'47" / 07'25" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'54") | 1000 / 1000 |
| 2 | | 08'51" (+02'37") | 1000 / 2000 |
| 3 | | 07'28" (+01'14") | 1000 / 3000 |
| 4 | | 06'32" (+00'18") | 1000 / 4000 |
| 5 | | 06'33" (+00'19") | 1000 / 5000 |
| 6 | | 09'51" (+03'37") | 1000 / 6000 |
| 7 | | 07'01" (+00'47") | 1000 / 7000 |
| 8 | | 06'24" (+00'10") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 06'40" (+00'26") | 1000 / 10000 |
| 11 | | 06'33" (+00'19") | 1000 / 11000 |
| 12 | | 06'52" (+00'38") | 1000 / 12000 |
| 13 | | 06'55" (+00'41") | 1000 / 13000 |
| 14 | | 07'22" (+01'08") | 1000 / 14000 |
| 15 | | 08'46" (+02'32") | 1000 / 15000 |
| 16 | | 07'25" (+01'11") | 1000 / 16000 |
| 17 | | 18'49" (+12'35") | 203 / 16203 |
2月累積里程 :
283.43 km 
Hoka one one ho1012045BJNC Clifton3 累積 :
818.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'52" | 00:16'51" |
| 3 | 07'28" | 00:24'19" |
| 4 | 06'32" | 00:30'51" |
| 5 | 06'34" | 00:37'25" |
| 6 | 09'51" | 00:47'16" |
| 7 | 07'02" | 00:54'18" |
| 8 | 06'24" | 01:00'42" |
| 9 | 06'15" | 01:06'57" |
| 10 | 06'41" | 01:13'38" |
| 11 | 06'33" | 01:20'11" |
| 12 | 06'53" | 01:27'04" |
| 13 | 06'55" | 01:33'59" |
| 14 | 07'22" | 01:41'21" |
| 15 | 08'47" | 01:50'08" |
| 16 | 07'25" | 01:57'33" |
| 16.2 | 18'51" | 02:01'23" |
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