32.0 km | 03:43:46 | 06:59/km日期: 2018-02-18 06:05 - 總爬升: 235 m - 地點: 繞三重＆蘆洲一圈 - 天氣: 好天氣 - 平均心率: 142 - 卡路里: 1769 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 06'35" / 06'28" / 06'31" / 06'38" / 07'35" / 07'05" / 07'39" / 08'14" / 06'30" / 06'28" / 06'31" / 08'01" / 06'22" / 06'28" / 09'27" / 08'43" / 06'23" / 06'20" / 06'19" / 06'18" / 06'28" / 06'32" / 06'57" / 06'24" / 06'22" / 07'17" / 10'39" / 06'59" / 06'21" / 06'19" / 06'26" / 06'25" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'18") | 1000 / 1000 |
| 2 | | 06'27" (+00'10") | 1000 / 2000 |
| 3 | | 06'31" (+00'14") | 1000 / 3000 |
| 4 | | 06'38" (+00'21") | 1000 / 4000 |
| 5 | | 07'34" (+01'17") | 1000 / 5000 |
| 6 | | 07'05" (+00'48") | 1000 / 6000 |
| 7 | | 07'38" (+01'21") | 1000 / 7000 |
| 8 | | 08'14" (+01'57") | 1000 / 8000 |
| 9 | | 06'30" (+00'13") | 1000 / 9000 |
| 10 | | 06'28" (+00'11") | 1000 / 10000 |
| 11 | | 06'30" (+00'13") | 1000 / 11000 |
| 12 | | 08'01" (+01'44") | 1000 / 12000 |
| 13 | | 06'21" (+00'04") | 1000 / 13000 |
| 14 | | 06'27" (+00'10") | 1000 / 14000 |
| 15 | | 09'27" (+03'10") | 1000 / 15000 |
| 16 | | 08'42" (+02'25") | 1000 / 16000 |
| 17 | | 06'23" (+00'06") | 1000 / 17000 |
| 18 | | 06'19" (+00'02") | 1000 / 18000 |
| 19 | | 06'19" (+00'02") | 1000 / 19000 |
| 20 | | 06'17" | 1000 / 20000 |
| 21 | | 06'28" (+00'11") | 1000 / 21000 |
| 22 | | 06'32" (+00'15") | 1000 / 22000 |
| 23 | | 06'56" (+00'39") | 1000 / 23000 |
| 24 | | 06'24" (+00'07") | 1000 / 24000 |
| 25 | | 06'22" (+00'05") | 1000 / 25000 |
| 26 | | 07'17" (+01'00") | 1000 / 26000 |
| 27 | | 10'38" (+04'21") | 1000 / 27000 |
| 28 | | 06'58" (+00'41") | 1000 / 28000 |
| 29 | | 06'21" (+00'04") | 1000 / 29000 |
| 30 | | 06'18" (+00'01") | 1000 / 30000 |
| 31 | | 06'26" (+00'09") | 1000 / 31000 |
| 32 | | 06'24" (+00'07") | 1000 / 32000 |
| 33 | | 04'57" | 6 / 32006 |
新北市ICEMAN0101
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SKECHERS gorun 4 累積 : 1334.4 km
展開計圈分析
