10.5 km | 01:19:18 | 07:32/km日期: 2018-02-11 17:24 - 總爬升: 430 m - 卡路里: 480 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 06'32" / 08'26" / 08'05" / 09'53" / 06'54" / 09'20" / 12'54" / 37'38" / 06'39" / 05'18" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'14") | 1000 / 1000 |
| 2 | | 08'26" (+03'09") | 1000 / 2000 |
| 3 | | 08'05" (+02'48") | 1000 / 3000 |
| 4 | | 07'18" (+02'01") | 1000 / 4000 |
| 5 | | 06'33" (+01'16") | 1000 / 5000 |
| 6 | | 09'19" (+04'02") | 1000 / 6000 |
| 7 | | 08'49" (+03'32") | 1000 / 7000 |
| 8 | | 10'38" (+05'21") | 1000 / 8000 |
| 9 | | 05'34" (+00'17") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'13" | 520 / 10520 |
2月累積里程 : 60.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 08'26" | 00:14'58" |
| 3 | 08'05" | 00:23'03" |
| 4 | 09'53" | 00:32'56" |
| 5 | 06'54" | 00:39'50" |
| 6 | 09'20" | 00:49'10" |
| 7 | 12'54" | 01:02'04" |
| 8 | 37'38" | 01:39'42" |
| 9 | 06'39" | 01:46'21" |
| 10 | 05'18" | 01:51'39" |
| 10.5 | 05'13" | 01:54'22" |
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