21.1 km | 02:43:35 | 07:44/km日期: 2018-02-15 15:10 - 平均心率: 163 - 卡路里: 2149 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 62%
Pace: 06'32" / 06'59" / 07'09" / 07'29" / 07'32" / 07'27" / 07'15" / 07'24" / 07'32" / 07'31" / 07'28" / 07'35" / 07'46" / 07'48" / 07'34" / 08'01" / 07'53" / 08'16" / 08'35" / 08'51" / 08'54" / 14'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 06'59" (+00'28") | 1000 / 2000 |
| 3 | | 07'08" (+00'37") | 1000 / 3000 |
| 4 | | 07'28" (+00'57") | 1000 / 4000 |
| 5 | | 07'32" (+01'01") | 1000 / 5000 |
| 6 | | 07'26" (+00'55") | 1000 / 6000 |
| 7 | | 07'15" (+00'44") | 1000 / 7000 |
| 8 | | 07'23" (+00'52") | 1000 / 8000 |
| 9 | | 07'32" (+01'01") | 1000 / 9000 |
| 10 | | 07'30" (+00'59") | 1000 / 10000 |
| 11 | | 07'28" (+00'57") | 1000 / 11000 |
| 12 | | 07'34" (+01'03") | 1000 / 12000 |
| 13 | | 07'46" (+01'15") | 1000 / 13000 |
| 14 | | 07'48" (+01'17") | 1000 / 14000 |
| 15 | | 07'34" (+01'03") | 1000 / 15000 |
| 16 | | 08'00" (+01'29") | 1000 / 16000 |
| 17 | | 07'52" (+01'21") | 1000 / 17000 |
| 18 | | 08'16" (+01'45") | 1000 / 18000 |
| 19 | | 08'35" (+02'04") | 1000 / 19000 |
| 20 | | 08'50" (+02'19") | 1000 / 20000 |
| 21 | | 08'53" (+02'22") | 1000 / 21000 |
| 22 | | 14'33" (+08'02") | 143 / 21143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
42.26 km 
Brooks Launch 3 累積 :
523.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'59" | 00:13'31" |
| 3 | 07'09" | 00:20'40" |
| 4 | 07'29" | 00:28'09" |
| 5 | 07'32" | 00:35'41" |
| 6 | 07'27" | 00:43'08" |
| 7 | 07'15" | 00:50'23" |
| 8 | 07'24" | 00:57'47" |
| 9 | 07'32" | 01:05'19" |
| 10 | 07'31" | 01:12'50" |
| 11 | 07'28" | 01:20'18" |
| 12 | 07'35" | 01:27'53" |
| 13 | 07'46" | 01:35'39" |
| 14 | 07'48" | 01:43'27" |
| 15 | 07'34" | 01:51'01" |
| 16 | 08'01" | 01:59'02" |
| 17 | 07'53" | 02:06'55" |
| 18 | 08'16" | 02:15'11" |
| 19 | 08'35" | 02:23'46" |
| 20 | 08'51" | 02:32'37" |
| 21 | 08'54" | 02:41'31" |
| 21.1 | 14'31" | 02:43'36" |
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