12.5 km | 01:46:43 | 08:32/km日期: 2018-02-16 06:38 - 地點: 溪州橋下 - 天氣: 晴 - 卡路里: 608 Cal - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(37)
Pace: 07'13" / 07'12" / 07'18" / 07'16" / 07'25" / 13'02" / 09'58" / 08'51" / 08'22" / 09'21" / 08'31" / 08'20" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'03") | 987 / 987 |
2 | | 07'08" | 1008 / 1995 |
3 | | 07'21" (+00'13") | 1008 / 3004 |
4 | | 07'16" (+00'08") | 999 / 4003 |
5 | | 07'22" (+00'14") | 1005 / 5008 |
6 | | 13'08" (+06'00") | 991 / 6000 |
7 | | 09'51" (+02'43") | 1010 / 7010 |
8 | | 08'49" (+01'41") | 1002 / 8013 |
9 | | 08'26" (+01'18") | 990 / 9004 |
10 | | 09'19" (+02'11") | 1003 / 10007 |
11 | | 08'28" (+01'20") | 1005 / 11013 |
12 | | 08'22" (+01'14") | 995 / 12008 |
13 | | 07'49" (+00'41") | 498 / 12507 |
2月累積里程 :
36.37 km Hoka Clifton 2 累積 :
561.7 kmAndroid - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'12" | 00:14'25" |
3 | 07'18" | 00:21'43" |
4 | 07'16" | 00:28'59" |
5 | 07'25" | 00:36'24" |
6 | 13'02" | 00:49'26" |
7 | 09'58" | 00:59'24" |
8 | 08'51" | 01:08'15" |
9 | 08'22" | 01:16'37" |
10 | 09'21" | 01:25'58" |
11 | 08'31" | 01:34'29" |
12 | 08'20" | 01:42'49" |
12.5 | 07'48" | 01:46'43" |