9.3 km | 01:11:25 | 07:39/km日期: 2018-02-15 09:03 - 總爬升: 352 m - 卡路里: 485 Cal - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 07'21" / 06'52" / 08'07" / 06'59" / 09'21" / 06'19" / 06'45" / 18'14" / 06'27" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'02") | 1000 / 1000 |
2 | | 06'52" (+00'33") | 1000 / 2000 |
3 | | 08'06" (+01'47") | 1000 / 3000 |
4 | | 06'59" (+00'40") | 1000 / 4000 |
5 | | 09'19" (+03'00") | 1000 / 5000 |
6 | | 06'19" | 1000 / 6000 |
7 | | 06'45" (+00'26") | 1000 / 7000 |
8 | | 11'04" (+04'45") | 1000 / 8000 |
9 | | 06'26" (+00'07") | 1000 / 9000 |
10 | | 06'28" (+00'09") | 334 / 9334 |
2月累積里程 :
225.83 km TECNICA 至尊路跑 1 累積 :
479.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'52" | 00:14'13" |
3 | 08'07" | 00:22'20" |
4 | 06'59" | 00:29'19" |
5 | 09'21" | 00:38'40" |
6 | 06'19" | 00:44'59" |
7 | 06'45" | 00:51'44" |
8 | 18'14" | 01:09'58" |
9 | 06'27" | 01:16'25" |
9.3 | 06'28" | 01:18'35" |