5.0 km | 00:28:00 | 05:35/km日期: 2018-02-14 17:10 - 卡路里: 458 Cal - 平均步頻: 176
Pace: 04'59" / 04'58" / 05'08" / 05'12" / 07'42" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 05'07" (+00'09") | 1000 / 3000 |
4 | | 05'11" (+00'13") | 1000 / 4000 |
5 | | 07'42" (+02'44") | 1000 / 5000 |
6 | | 09'28" (+04'30") | 3 / 5003 |
2月累積里程 : 169.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'58" | 00:09'57" |
3 | 05'08" | 00:15'05" |
4 | 05'12" | 00:20'17" |
5 | 07'42" | 00:27'59" |
5.0 | 10'45" | 00:28'01" |