10.0 km | 01:06:12 | 06:36/km日期: 2018-02-11 16:27 - 卡路里: 631 Cal - 總步數: 11194 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 06'36" / 06'18" / 07'02" / 06'03" / 06'29" / 06'04" / 06'52" / 06'22" / 06'56" / 03'31" / 248'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'31") | 1006 / 1006 | 169 / 90 |
2 | | 06'16" (+00'14") | 1005 / 2011 | 173 / 92 |
3 | | 07'02" (+01'00") | 1000 / 3012 | 158 / 89 |
4 | | 06'02" | 1000 / 4013 | 170 / 96 |
5 | | 06'30" (+00'28") | 1006 / 5019 | 170 / 89 |
6 | | 06'02" | 1000 / 6019 | 168 / 97 |
7 | | 06'56" (+00'54") | 1007 / 7027 | 170 / 84 |
8 | | 06'20" (+00'18") | 1004 / 8031 | 166 / 94 |
9 | | 06'59" (+00'57") | 1003 / 9035 | 168 / 84 |
10 | | 07'00" (+00'58") | 1007 / 10043 | 173 / 82 |
2月累積里程 : 50.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'18" | 00:12'54" |
3 | 07'02" | 00:19'56" |
4 | 06'03" | 00:25'59" |
5 | 06'29" | 00:32'28" |
6 | 06'04" | 00:38'32" |
7 | 06'52" | 00:45'24" |
8 | 06'22" | 00:51'46" |
9 | 06'56" | 00:58'42" |
10 | 03'31" | 01:02'13" |
10.0 | 247'24" | 01:06'12" |