15.0 km | 01:10:32 | 04:42/km日期: 2018-02-09 16:47 - 平均心率: 178 - 卡路里: 860 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 80% - PM2.5: 普通(37)
Pace: 04'45" / 04'39" / 04'41" / 04'38" / 04'40" / 04'38" / 04'47" / 04'40" / 04'50" / 04'41" / 04'43" / 04'45" / 04'43" / 04'41" / 940'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'16") | 451 / 451 |
| 2 | | 04'42" (+00'09") | 450 / 902 |
| 3 | | 04'37" (+00'04") | 455 / 1357 |
| 4 | | 04'40" (+00'07") | 447 / 1804 |
| 5 | | 04'36" (+00'03") | 449 / 2254 |
| 6 | | 04'37" (+00'04") | 455 / 2710 |
| 7 | | 04'36" (+00'03") | 458 / 3168 |
| 8 | | 04'40" (+00'07") | 452 / 3621 |
| 9 | | 04'43" (+00'10") | 452 / 4073 |
| 10 | | 04'38" (+00'05") | 453 / 4527 |
| 11 | | 04'39" (+00'06") | 453 / 4981 |
| 12 | | 04'33" | 455 / 5436 |
| 13 | | 04'38" (+00'05") | 460 / 5897 |
| 14 | | 04'43" (+00'10") | 453 / 6351 |
| 15 | | 04'47" (+00'14") | 448 / 6799 |
| 16 | | 04'44" (+00'11") | 454 / 7254 |
| 17 | | 04'44" (+00'11") | 453 / 7708 |
| 18 | | 04'43" (+00'10") | 451 / 8159 |
| 19 | | 04'43" (+00'10") | 452 / 8611 |
| 20 | | 04'46" (+00'13") | 455 / 9067 |
| 21 | | 04'47" (+00'14") | 455 / 9523 |
| 22 | | 04'42" (+00'09") | 454 / 9977 |
| 23 | | 04'41" (+00'08") | 456 / 10433 |
| 24 | | 04'42" (+00'09") | 449 / 10883 |
| 25 | | 04'43" (+00'10") | 454 / 11337 |
| 26 | | 04'45" (+00'12") | 455 / 11793 |
| 27 | | 04'41" (+00'08") | 457 / 12250 |
| 28 | | 04'41" (+00'08") | 453 / 12704 |
| 29 | | 04'43" (+00'10") | 453 / 13157 |
| 30 | | 04'43" (+00'10") | 447 / 13605 |
| 31 | | 04'42" (+00'09") | 453 / 14059 |
| 32 | | 04'43" (+00'10") | 455 / 14514 |
| 33 | | 04'39" (+00'06") | 490 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
2月累積里程 : 131.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'39" | 00:09'24" |
| 3 | 04'41" | 00:14'05" |
| 4 | 04'38" | 00:18'43" |
| 5 | 04'40" | 00:23'23" |
| 6 | 04'38" | 00:28'01" |
| 7 | 04'47" | 00:32'48" |
| 8 | 04'40" | 00:37'28" |
| 9 | 04'50" | 00:42'18" |
| 10 | 04'41" | 00:46'59" |
| 11 | 04'43" | 00:51'42" |
| 12 | 04'45" | 00:56'27" |
| 13 | 04'43" | 01:01'10" |
| 14 | 04'41" | 01:05'51" |
| 15.0 | 04'40" | 01:10'33" |
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