9.0 km | 00:51:10 | 05:40/km日期: 2018-02-09 05:08 - 平均心率: 168 - 卡路里: 473 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'30" / 05'38" / 05'31" / 05'34" / 05'39" / 05'41" / 05'44" / 05'44" / 05'52" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'31") | 500 / 500 |
| 2 | | 05'25" (+00'01") | 500 / 1000 |
| 3 | | 05'35" (+00'11") | 500 / 1500 |
| 4 | | 05'39" (+00'15") | 500 / 2000 |
| 5 | | 05'24" | 500 / 2500 |
| 6 | | 05'38" (+00'14") | 500 / 3000 |
| 7 | | 05'27" (+00'03") | 500 / 3500 |
| 8 | | 05'40" (+00'16") | 500 / 4000 |
| 9 | | 05'30" (+00'06") | 500 / 4500 |
| 10 | | 05'46" (+00'22") | 500 / 5000 |
| 11 | | 05'50" (+00'26") | 500 / 5500 |
| 12 | | 05'31" (+00'07") | 500 / 6000 |
| 13 | | 05'42" (+00'18") | 500 / 6500 |
| 14 | | 05'45" (+00'21") | 500 / 7000 |
| 15 | | 05'44" (+00'20") | 500 / 7500 |
| 16 | | 05'43" (+00'19") | 500 / 8000 |
| 17 | | 05'44" (+00'20") | 500 / 8500 |
| 18 | | 05'59" (+00'35") | 500 / 9000 |
| 19 | | 09'40" (+04'16") | 13 / 9013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
95.22 km 
Adidas TAKUMI ren 累積 :
7525.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'38" | 00:11'08" |
| 3 | 05'31" | 00:16'39" |
| 4 | 05'34" | 00:22'13" |
| 5 | 05'39" | 00:27'52" |
| 6 | 05'41" | 00:33'33" |
| 7 | 05'44" | 00:39'17" |
| 8 | 05'44" | 00:45'01" |
| 9 | 05'52" | 00:50'53" |
| 9.0 | 08'49" | 00:51'00" |
留言 
展開計圈分析
