6.2 km | 00:51:39 | 08:16/km日期: 2014-01-10 20:59 - 地點: 第二運動場 - 天氣: 晴 - 卡路里: 483 Cal - 溫度: 16°C - 濕度: 79%
Pace: 09'36" / 08'51" / 08'15" / 07'58" / 07'47" / 07'30" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'54" (+02'40") | 423 / 423 |
2 | | 09'26" (+02'12") | 435 / 859 |
3 | | 08'59" (+01'45") | 443 / 1302 |
4 | | 08'52" (+01'38") | 447 / 1750 |
5 | | 08'34" (+01'20") | 439 / 2189 |
6 | | 08'14" (+01'00") | 445 / 2634 |
7 | | 08'14" (+01'00") | 440 / 3075 |
8 | | 07'48" (+00'34") | 448 / 3523 |
9 | | 08'06" (+00'52") | 440 / 3964 |
10 | | 07'48" (+00'34") | 439 / 4403 |
11 | | 07'39" (+00'25") | 443 / 4847 |
12 | | 07'46" (+00'32") | 439 / 5287 |
13 | | 07'24" (+00'10") | 442 / 5730 |
14 | | 07'14" | 441 / 6172 |
15 | | 07'03" | 73 / 6245 |
1月累積里程 :
118.82 km MIZUNO WAVE Rider 16 累積 :
865.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 08'51" | 00:18'27" |
3 | 08'15" | 00:26'42" |
4 | 07'58" | 00:34'40" |
5 | 07'47" | 00:42'27" |
6 | 07'30" | 00:49'57" |
6.2 | 06'55" | 00:51'39" |