12.0 km | 00:55:11 | 04:35/km日期: 2018-02-08 17:26 - 卡路里: 558 Cal - 總步數: 10276 - 平均步頻: 186 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 普通(41)
Pace: 04'45" / 04'45" / 04'34" / 04'35" / 04'39" / 04'37" / 04'33" / 04'34" / 04'30" / 04'32" / 04'32" / 04'30" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'16") | 1003 / 1003 | 182 / 115 |
2 | | 04'43" (+00'14") | 1000 / 2003 | 184 / 114 |
3 | | 04'34" (+00'05") | 1001 / 3005 | 187 / 116 |
4 | | 04'34" (+00'05") | 1001 / 4006 | 186 / 117 |
5 | | 04'38" (+00'09") | 1001 / 5007 | 186 / 115 |
6 | | 04'37" (+00'08") | 1001 / 6009 | 187 / 115 |
7 | | 04'33" (+00'04") | 1003 / 7012 | 185 / 118 |
8 | | 04'33" (+00'04") | 1002 / 8014 | 187 / 117 |
9 | | 04'29" | 1001 / 9016 | 189 / 117 |
10 | | 04'31" (+00'02") | 1001 / 10017 | 187 / 117 |
11 | | 04'31" (+00'02") | 1001 / 11019 | 185 / 118 |
12 | | 04'29" | 1003 / 12023 | 185 / 120 |
2月累積里程 : 201.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'45" | 00:09'30" |
3 | 04'34" | 00:14'04" |
4 | 04'35" | 00:18'39" |
5 | 04'39" | 00:23'18" |
6 | 04'37" | 00:27'55" |
7 | 04'33" | 00:32'28" |
8 | 04'34" | 00:37'02" |
9 | 04'30" | 00:41'32" |
10 | 04'32" | 00:46'04" |
11 | 04'32" | 00:50'36" |
12 | 04'30" | 00:55'06" |
12.0 | 11'25" | 00:55'11" |