12.1 km | 00:50:57 | 04:13/km日期: 2018-02-08 18:56 - 平均心率: 151 - 卡路里: 622 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 03'57" / 03'59" / 03'55" / 07'20" / 07'21" / 03'46" / 04'59" / 04'02" / 04'09" / 04'13" / 06'46" / 05'30" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'11") | 1000 / 1000 |
| 2 | | 03'58" (+00'12") | 1000 / 2000 |
| 3 | | 03'54" (+00'08") | 1000 / 3000 |
| 4 | | 04'12" (+00'26") | 1000 / 4000 |
| 5 | | 04'00" (+00'14") | 1000 / 5000 |
| 6 | | 03'46" | 1000 / 6000 |
| 7 | | 04'10" (+00'24") | 1000 / 7000 |
| 8 | | 04'02" (+00'16") | 1000 / 8000 |
| 9 | | 04'09" (+00'23") | 1000 / 9000 |
| 10 | | 04'12" (+00'26") | 1000 / 10000 |
| 11 | | 04'42" (+00'56") | 1000 / 11000 |
| 12 | | 05'29" (+01'43") | 1000 / 12000 |
| 13 | | 05'23" (+01'37") | 62 / 12062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 233.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 03'59" | 00:07'56" |
| 3 | 03'55" | 00:11'51" |
| 4 | 07'20" | 00:19'11" |
| 5 | 07'21" | 00:26'32" |
| 6 | 03'46" | 00:30'18" |
| 7 | 04'59" | 00:35'17" |
| 8 | 04'02" | 00:39'19" |
| 9 | 04'09" | 00:43'28" |
| 10 | 04'13" | 00:47'41" |
| 11 | 06'46" | 00:54'27" |
| 12 | 05'30" | 00:59'57" |
| 12.1 | 05'04" | 01:00'16" |
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