12.0 km | 00:53:40 | 04:27/km日期: 2018-02-08 19:43 - 卡路里: 801 Cal - 總步數: 9836 - 平均步頻: 183 - 平均步幅: 122 cm - 溫度: 13°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 04'27" / 04'34" / 04'28" / 04'19" / 04'28" / 04'25" / 04'21" / 04'27" / 04'29" / 04'23" / 04'32" / 04'35" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'26" (+00'08") | 1004 / 1004 | 184 / 121 |
2 | | 04'33" (+00'15") | 1001 / 2005 | 184 / 118 |
3 | | 04'26" (+00'08") | 1005 / 3010 | 183 / 122 |
4 | | 04'18" | 1001 / 4012 | 184 / 125 |
5 | | 04'28" (+00'10") | 1000 / 5012 | 183 / 122 |
6 | | 04'23" (+00'05") | 1005 / 6017 | 183 / 124 |
7 | | 04'20" (+00'02") | 1001 / 7018 | 184 / 124 |
8 | | 04'27" (+00'09") | 1007 / 8025 | 182 / 122 |
9 | | 04'27" (+00'09") | 1007 / 9033 | 182 / 122 |
10 | | 04'21" (+00'03") | 1004 / 10038 | 182 / 125 |
11 | | 04'30" (+00'12") | 1005 / 11043 | 182 / 121 |
12 | | 04'33" (+00'15") | 1006 / 12050 | 181 / 121 |
2月累積里程 : 343.64 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'34" | 00:09'01" |
3 | 04'28" | 00:13'29" |
4 | 04'19" | 00:17'48" |
5 | 04'28" | 00:22'16" |
6 | 04'25" | 00:26'41" |
7 | 04'21" | 00:31'02" |
8 | 04'27" | 00:35'29" |
9 | 04'29" | 00:39'58" |
10 | 04'23" | 00:44'21" |
11 | 04'32" | 00:48'53" |
12 | 04'35" | 00:53'28" |
12.0 | 05'01" | 00:53'40" |