10.0 km | 00:56:29 | 05:38/km日期: 2018-02-08 20:29 - 平均心率: 151 - 卡路里: 459 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'44" / 05'58" / 06'02" / 06'10" / 05'25" / 05'36" / 06'30" / 05'37" / 05'43" / 06'20" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'22") | 1000 / 1000 |
| 2 | | 05'57" (+00'35") | 1000 / 2000 |
| 3 | | 06'01" (+00'39") | 1000 / 3000 |
| 4 | | 05'35" (+00'13") | 1000 / 4000 |
| 5 | | 05'24" (+00'02") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'36" (+00'14") | 1000 / 7000 |
| 8 | | 05'37" (+00'15") | 1000 / 8000 |
| 9 | | 05'42" (+00'20") | 1000 / 9000 |
| 10 | | 05'25" (+00'03") | 1000 / 10000 |
| 11 | | 04'10" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 118.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'58" | 00:11'42" |
| 3 | 06'02" | 00:17'44" |
| 4 | 06'10" | 00:23'54" |
| 5 | 05'25" | 00:29'19" |
| 6 | 05'36" | 00:34'55" |
| 7 | 06'30" | 00:41'25" |
| 8 | 05'37" | 00:47'02" |
| 9 | 05'43" | 00:52'45" |
| 10 | 06'20" | 00:59'05" |
| 10.0 | 03'37" | 00:59'07" |
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