15.0 km | 01:20:36 | 05:21/km日期: 2018-02-06 19:51 - 平均心率: 147 - 卡路里: 1021 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 59% - PM2.5: 良好(29)
Pace: 05'54" / 05'34" / 05'12" / 05'12" / 05'21" / 04'55" / 04'56" / 04'41" / 04'28" / 04'02" / 09'18" / 05'06" / 04'58" / 04'49" / 05'13" / 20'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'51") | 1000 / 1000 |
| 2 | | 05'33" (+01'31") | 1000 / 2000 |
| 3 | | 05'12" (+01'10") | 1000 / 3000 |
| 4 | | 05'12" (+01'10") | 1000 / 4000 |
| 5 | | 05'20" (+01'18") | 1000 / 5000 |
| 6 | | 04'54" (+00'52") | 1000 / 6000 |
| 7 | | 04'56" (+00'54") | 1000 / 7000 |
| 8 | | 04'40" (+00'38") | 1000 / 8000 |
| 9 | | 04'27" (+00'25") | 1000 / 9000 |
| 10 | | 04'02" | 1000 / 10000 |
| 11 | | 09'39" (+05'37") | 916 / 10916 |
| 12 | | 05'04" (+01'02") | 449 / 11366 |
| 13 | | 05'03" (+01'01") | 450 / 11817 |
| 14 | | 04'56" (+00'54") | 448 / 12265 |
| 15 | | 04'54" (+00'52") | 445 / 12711 |
| 16 | | 05'04" (+01'02") | 445 / 13157 |
| 17 | | 04'52" (+00'50") | 444 / 13601 |
| 18 | | 04'49" (+00'47") | 451 / 14052 |
| 19 | | 04'44" (+00'42") | 452 / 14505 |
| 20 | | 04'39" (+00'37") | 448 / 14953 |
| 21 | | 18'03" (+14'01") | 94 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 200.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'34" | 00:11'28" |
| 3 | 05'12" | 00:16'40" |
| 4 | 05'12" | 00:21'52" |
| 5 | 05'21" | 00:27'13" |
| 6 | 04'55" | 00:32'08" |
| 7 | 04'56" | 00:37'04" |
| 8 | 04'41" | 00:41'45" |
| 9 | 04'28" | 00:46'13" |
| 10 | 04'02" | 00:50'15" |
| 11 | 09'18" | 00:59'33" |
| 12 | 05'06" | 01:04'39" |
| 13 | 04'58" | 01:09'37" |
| 14 | 04'49" | 01:14'26" |
| 15 | 05'13" | 01:19'39" |
| 15.0 | 20'02" | 01:20'37" |
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