13.2 km | 00:53:17 | 04:01/km日期: 2018-02-07 19:10 - 平均心率: 145 - 卡路里: 591 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 04'24" / 04'14" / 04'04" / 04'03" / 04'05" / 05'32" / 09'12" / 03'56" / 03'57" / 03'51" / 03'52" / 03'48" / 03'54" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'35") | 1000 / 1000 |
| 2 | | 04'13" (+00'25") | 1000 / 2000 |
| 3 | | 04'03" (+00'15") | 1000 / 3000 |
| 4 | | 04'02" (+00'14") | 1000 / 4000 |
| 5 | | 04'05" (+00'17") | 1000 / 5000 |
| 6 | | 04'06" (+00'18") | 1000 / 6000 |
| 7 | | 04'05" (+00'17") | 1000 / 7000 |
| 8 | | 03'55" (+00'07") | 1000 / 8000 |
| 9 | | 03'56" (+00'08") | 1000 / 9000 |
| 10 | | 03'51" (+00'03") | 1000 / 10000 |
| 11 | | 03'51" (+00'03") | 1000 / 11000 |
| 12 | | 03'48" | 1000 / 12000 |
| 13 | | 03'53" (+00'05") | 1000 / 13000 |
| 14 | | 04'00" (+00'12") | 240 / 13240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 233.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'14" | 00:08'38" |
| 3 | 04'04" | 00:12'42" |
| 4 | 04'03" | 00:16'45" |
| 5 | 04'05" | 00:20'50" |
| 6 | 05'32" | 00:26'22" |
| 7 | 09'12" | 00:35'34" |
| 8 | 03'56" | 00:39'30" |
| 9 | 03'57" | 00:43'27" |
| 10 | 03'51" | 00:47'18" |
| 11 | 03'52" | 00:51'10" |
| 12 | 03'48" | 00:54'58" |
| 13 | 03'54" | 00:58'52" |
| 13.2 | 04'01" | 00:59'50" |
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