9.0 km | 00:47:28 | 05:15/km日期: 2018-02-07 17:39 - 卡路里: 419 Cal - 總步數: 8688 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 05'28" / 05'21" / 05'06" / 04'59" / 05'14" / 05'19" / 05'20" / 05'12" / 05'13" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'30") | 1000 / 1000 | 183 / 99 |
2 | | 05'20" (+00'23") | 1003 / 2003 | 184 / 101 |
3 | | 05'05" (+00'08") | 1005 / 3008 | 183 / 106 |
4 | | 04'57" | 1000 / 4009 | 184 / 109 |
5 | | 05'13" (+00'16") | 1001 / 5010 | 182 / 104 |
6 | | 05'19" (+00'22") | 1002 / 6013 | 184 / 102 |
7 | | 05'19" (+00'22") | 1002 / 7015 | 183 / 102 |
8 | | 05'11" (+00'14") | 1004 / 8019 | 182 / 105 |
9 | | 05'15" (+00'18") | 1001 / 9021 | 181 / 104 |
2月累積里程 : 201.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'21" | 00:10'49" |
3 | 05'06" | 00:15'55" |
4 | 04'59" | 00:20'54" |
5 | 05'14" | 00:26'08" |
6 | 05'19" | 00:31'27" |
7 | 05'20" | 00:36'47" |
8 | 05'12" | 00:41'59" |
9 | 05'13" | 00:47'12" |
9.0 | 15'52" | 00:47'28" |