17.1 km | 02:05:03 | 07:17/km日期: 2018-02-04 14:38 - 總爬升: 207 m - 平均心率: 153 - 卡路里: 907 Cal - 平均步頻: 178 - 溫度: 9°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 07'19" / 06'43" / 06'44" / 06'37" / 06'51" / 07'00" / 06'59" / 06'52" / 17'31" / 06'48" / 06'38" / 06'46" / 08'00" / 07'13" / 07'26" / 07'40" / 19'52" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'47") | 1000 / 1000 |
| 2 | | 06'43" (+00'06") | 1000 / 2000 |
| 3 | | 06'43" (+00'06") | 1000 / 3000 |
| 4 | | 06'37" | 1000 / 4000 |
| 5 | | 06'50" (+00'13") | 1000 / 5000 |
| 6 | | 07'00" (+00'23") | 1000 / 6000 |
| 7 | | 06'46" (+00'09") | 1000 / 7000 |
| 8 | | 06'51" (+00'14") | 1000 / 8000 |
| 9 | | 06'56" (+00'19") | 1000 / 9000 |
| 10 | | 06'47" (+00'10") | 1000 / 10000 |
| 11 | | 06'38" (+00'01") | 1000 / 11000 |
| 12 | | 06'45" (+00'08") | 1000 / 12000 |
| 13 | | 07'25" (+00'48") | 1000 / 13000 |
| 14 | | 07'13" (+00'36") | 1000 / 14000 |
| 15 | | 07'25" (+00'48") | 1000 / 15000 |
| 16 | | 07'41" (+01'04") | 1000 / 16000 |
| 17 | | 11'28" (+04'51") | 1000 / 17000 |
| 18 | | 12'09" (+05'32") | 141 / 17141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 137.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'43" | 00:14'02" |
| 3 | 06'44" | 00:20'46" |
| 4 | 06'37" | 00:27'23" |
| 5 | 06'51" | 00:34'14" |
| 6 | 07'00" | 00:41'14" |
| 7 | 06'59" | 00:48'13" |
| 8 | 06'52" | 00:55'05" |
| 9 | 17'31" | 01:12'36" |
| 10 | 06'48" | 01:19'24" |
| 11 | 06'38" | 01:26'02" |
| 12 | 06'46" | 01:32'48" |
| 13 | 08'00" | 01:40'48" |
| 14 | 07'13" | 01:48'01" |
| 15 | 07'26" | 01:55'27" |
| 16 | 07'40" | 02:03'07" |
| 17 | 19'52" | 02:22'59" |
| 17.1 | 12'09" | 02:24'42" |
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