12.3 km | 00:59:13 | 04:49/km日期: 2018-02-06 07:01 - 總爬升: 108 m - 卡路里: 817 Cal - 總步數: 10802 - 平均步頻: 182 - 平均步幅: 113 cm - 溫度: 10°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'10" / 04'59" / 04'48" / 04'53" / 04'49" / 04'43" / 04'49" / 04'50" / 04'45" / 04'42" / 04'51" / 04'33" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'38") | 1005 / 1005 | 179 / 108 |
| 2 | | 04'56" (+00'25") | 1007 / 2012 | 180 / 112 |
| 3 | | 04'47" (+00'16") | 1002 / 3014 | 181 / 114 |
| 4 | | 04'50" (+00'19") | 1007 / 4022 | 182 / 113 |
| 5 | | 04'49" (+00'18") | 1007 / 5029 | 181 / 113 |
| 6 | | 04'40" (+00'09") | 1008 / 6037 | 183 / 116 |
| 7 | | 04'45" (+00'14") | 1002 / 7040 | 183 / 114 |
| 8 | | 04'48" (+00'17") | 1004 / 8045 | 182 / 113 |
| 9 | | 04'44" (+00'13") | 1001 / 9046 | 183 / 114 |
| 10 | | 04'44" (+00'13") | 1003 / 10049 | 183 / 115 |
| 11 | | 04'47" (+00'16") | 1010 / 11060 | 183 / 113 |
| 12 | | 04'31" | 1005 / 12065 | 185 / 119 |
| 13 | | 04'32" (+00'01") | 282 / 12347 | 183 / 119 |
2月累積里程 : 343.64 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'59" | 00:10'09" |
| 3 | 04'48" | 00:14'57" |
| 4 | 04'53" | 00:19'50" |
| 5 | 04'49" | 00:24'39" |
| 6 | 04'43" | 00:29'22" |
| 7 | 04'49" | 00:34'11" |
| 8 | 04'50" | 00:39'01" |
| 9 | 04'45" | 00:43'46" |
| 10 | 04'42" | 00:48'28" |
| 11 | 04'51" | 00:53'19" |
| 12 | 04'33" | 00:57'52" |
| 12.3 | 04'47" | 00:59'13" |
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