10.0 km | 00:58:06 | 05:48/km日期: 2018-02-06 05:04 - 卡路里: 623 Cal - 平均步頻: 184
Pace: 04'53" / 05'08" / 06'00" / 04'45" / 05'20" / 05'23" / 05'46" / 05'46" / 05'55" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 05'04" (+00'12") | 1000 / 2000 |
| 3 | | 05'47" (+00'55") | 1000 / 3000 |
| 4 | | 04'59" (+00'07") | 1000 / 4000 |
| 5 | | 05'19" (+00'27") | 1000 / 5000 |
| 6 | | 05'24" (+00'32") | 1000 / 6000 |
| 7 | | 05'45" (+00'53") | 1000 / 7000 |
| 8 | | 05'46" (+00'54") | 1000 / 8000 |
| 9 | | 05'54" (+01'02") | 1000 / 9000 |
| 10 | | 09'16" (+04'24") | 992 / 9992 |
2月累積里程 : 477.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'08" | 00:10'01" |
| 3 | 06'00" | 00:16'01" |
| 4 | 04'45" | 00:20'46" |
| 5 | 05'20" | 00:26'06" |
| 6 | 05'23" | 00:31'29" |
| 7 | 05'46" | 00:37'15" |
| 8 | 05'46" | 00:43'01" |
| 9 | 05'55" | 00:48'56" |
| 10.0 | 09'16" | 00:58'08" |
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