9.0 km | 02:53:30 | 19:13/km日期: 2018-02-03 07:25 - 總爬升: 647 m - 卡路里: 269 Cal - 平均步頻: 122 - 溫度: 8°C - 濕度: 56%
Pace: 09'46" / 22'03" / 14'09" / 28'20" / 17'36" / 13'16" / 18'43" / 24'20" / 17'27" / 31'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'50" (+03'35") | 1000 / 1000 |
| 2 | | 22'03" (+08'48") | 1000 / 2000 |
| 3 | | 14'09" (+00'54") | 1000 / 3000 |
| 4 | | 28'20" (+15'05") | 1000 / 4000 |
| 5 | | 17'35" (+04'20") | 1000 / 5000 |
| 6 | | 13'15" | 1000 / 6000 |
| 7 | | 18'42" (+05'27") | 1000 / 7000 |
| 8 | | 24'20" (+11'05") | 1000 / 8000 |
| 9 | | 17'27" (+04'12") | 1000 / 9000 |
| 10 | | 32'07" (+18'52") | 24 / 9024 |
2月累積里程 :
67.23 km 
ascis alumnus 累積 :
4151.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 22'03" | 00:31'49" |
| 3 | 14'09" | 00:45'58" |
| 4 | 28'20" | 01:14'18" |
| 5 | 17'36" | 01:31'54" |
| 6 | 13'16" | 01:45'10" |
| 7 | 18'43" | 02:03'53" |
| 8 | 24'20" | 02:28'13" |
| 9 | 17'27" | 02:45'40" |
| 9.0 | 31'52" | 02:46'26" |
展開計圈分析
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