21.1 km | 02:26:58 | 06:57/km日期: 2018-01-28 06:31 - 卡路里: 1877 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 05'44" / 05'42" / 06'06" / 06'03" / 06'31" / 06'13" / 06'24" / 07'09" / 06'44" / 07'02" / 06'43" / 07'00" / 07'26" / 07'36" / 07'23" / 07'55" / 07'42" / 07'43" / 07'37" / 07'53" / 07'29" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'03") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 06'06" (+00'25") | 1000 / 3000 |
| 4 | | 06'02" (+00'21") | 1000 / 4000 |
| 5 | | 06'31" (+00'50") | 1000 / 5000 |
| 6 | | 06'12" (+00'31") | 1000 / 6000 |
| 7 | | 06'23" (+00'42") | 1000 / 7000 |
| 8 | | 07'09" (+01'28") | 1000 / 8000 |
| 9 | | 06'43" (+01'02") | 1000 / 9000 |
| 10 | | 07'02" (+01'21") | 1000 / 10000 |
| 11 | | 06'43" (+01'02") | 1000 / 11000 |
| 12 | | 06'59" (+01'18") | 1000 / 12000 |
| 13 | | 07'26" (+01'45") | 1000 / 13000 |
| 14 | | 07'36" (+01'55") | 1000 / 14000 |
| 15 | | 07'22" (+01'41") | 1000 / 15000 |
| 16 | | 07'55" (+02'14") | 1000 / 16000 |
| 17 | | 07'42" (+02'01") | 1000 / 17000 |
| 18 | | 07'42" (+02'01") | 1000 / 18000 |
| 19 | | 07'37" (+01'56") | 1000 / 19000 |
| 20 | | 07'53" (+02'12") | 1000 / 20000 |
| 21 | | 07'29" (+01'48") | 1000 / 21000 |
| 22 | | 06'36" (+00'55") | 135 / 21135 |
1月累積里程 : 21.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'42" | 00:11'26" |
| 3 | 06'06" | 00:17'32" |
| 4 | 06'03" | 00:23'35" |
| 5 | 06'31" | 00:30'06" |
| 6 | 06'13" | 00:36'19" |
| 7 | 06'24" | 00:42'43" |
| 8 | 07'09" | 00:49'52" |
| 9 | 06'44" | 00:56'36" |
| 10 | 07'02" | 01:03'38" |
| 11 | 06'43" | 01:10'21" |
| 12 | 07'00" | 01:17'21" |
| 13 | 07'26" | 01:24'47" |
| 14 | 07'36" | 01:32'23" |
| 15 | 07'23" | 01:39'46" |
| 16 | 07'55" | 01:47'41" |
| 17 | 07'42" | 01:55'23" |
| 18 | 07'43" | 02:03'06" |
| 19 | 07'37" | 02:10'43" |
| 20 | 07'53" | 02:18'36" |
| 21 | 07'29" | 02:26'05" |
| 21.1 | 06'37" | 02:26'59" |
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