10.2 km | 01:48:58 | 10:41/km日期: 2018-01-28 06:33 - 總爬升: 167 m - 平均心率: 145 - 卡路里: 607 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 08'11" / 08'39" / 09'34" / 10'29" / 10'41" / 09'34" / 17'28" / 10'11" / 07'54" / 09'05" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+00'34") | 1000 / 1000 |
| 2 | | 08'39" (+00'46") | 1000 / 2000 |
| 3 | | 09'33" (+01'40") | 1000 / 3000 |
| 4 | | 10'30" (+02'37") | 1000 / 4000 |
| 5 | | 10'40" (+02'47") | 1000 / 5000 |
| 6 | | 09'33" (+01'40") | 1000 / 6000 |
| 7 | | 17'28" (+09'35") | 1000 / 7000 |
| 8 | | 10'10" (+02'17") | 1000 / 8000 |
| 9 | | 07'53" | 1000 / 9000 |
| 10 | | 09'04" (+01'11") | 1000 / 10000 |
| 11 | | 35'59" (+28'06") | 192 / 10192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 63.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'39" | 00:16'50" |
| 3 | 09'34" | 00:26'24" |
| 4 | 10'29" | 00:36'53" |
| 5 | 10'41" | 00:47'34" |
| 6 | 09'34" | 00:57'08" |
| 7 | 17'28" | 01:14'36" |
| 8 | 10'11" | 01:24'47" |
| 9 | 07'54" | 01:32'41" |
| 10 | 09'05" | 01:41'46" |
| 10.2 | 35'58" | 01:48'42" |
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