10.0 km | 00:59:53 | 05:59/km日期: 2018-01-25 16:17 - 平均心率: 151 - 卡路里: 679 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'56" / 05'44" / 06'17" / 06'00" / 06'44" / 05'50" / 06'16" / 05'55" / 05'55" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'22") | 1000 / 1000 |
| 2 | | 05'44" (+00'01") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'59" (+00'16") | 1000 / 4000 |
| 5 | | 06'21" (+00'38") | 1000 / 5000 |
| 6 | | 05'50" (+00'07") | 1000 / 6000 |
| 7 | | 06'16" (+00'33") | 1000 / 7000 |
| 8 | | 05'54" (+00'11") | 1000 / 8000 |
| 9 | | 05'55" (+00'12") | 1000 / 9000 |
| 10 | | 06'00" (+00'17") | 999 / 9999 |
| 11 | | 07'43" (+02'00") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
281.87 km 
NIKE pegasus 33 累積 :
825.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'44" | 00:11'40" |
| 3 | 06'17" | 00:17'57" |
| 4 | 06'00" | 00:23'57" |
| 5 | 06'44" | 00:30'41" |
| 6 | 05'50" | 00:36'31" |
| 7 | 06'16" | 00:42'47" |
| 8 | 05'55" | 00:48'42" |
| 9 | 05'55" | 00:54'37" |
| 10 | 06'01" | 01:00'38" |
| 10.0 | 06'30" | 01:00'40" |
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