22.1 km | 01:46:28 | 04:49/km日期: 2018-01-27 07:46 - 總爬升: 300 m - 地點: 太平區 - 天氣: 晴 - 平均心率: 138 - 卡路里: 1092 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 04'43" / 04'43" / 04'57" / 04'45" / 04'59" / 05'15" / 05'08" / 05'49" / 05'04" / 04'59" / 04'31" / 04'40" / 04'43" / 04'48" / 04'38" / 04'37" / 04'36" / 04'37" / 04'46" / 04'35" / 04'38" / 04'37" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'12") | 1000 / 1000 |
| 2 | | 04'43" (+00'13") | 1000 / 2000 |
| 3 | | 04'56" (+00'26") | 1000 / 3000 |
| 4 | | 04'44" (+00'14") | 1000 / 4000 |
| 5 | | 04'58" (+00'28") | 1000 / 5000 |
| 6 | | 05'15" (+00'45") | 1000 / 6000 |
| 7 | | 05'07" (+00'37") | 1000 / 7000 |
| 8 | | 05'48" (+01'18") | 1000 / 8000 |
| 9 | | 05'03" (+00'33") | 1000 / 9000 |
| 10 | | 04'59" (+00'29") | 1000 / 10000 |
| 11 | | 04'30" | 1000 / 11000 |
| 12 | | 04'39" (+00'09") | 1000 / 12000 |
| 13 | | 04'43" (+00'13") | 1000 / 13000 |
| 14 | | 04'48" (+00'18") | 1000 / 14000 |
| 15 | | 04'37" (+00'07") | 1000 / 15000 |
| 16 | | 04'37" (+00'07") | 1000 / 16000 |
| 17 | | 04'35" (+00'05") | 1000 / 17000 |
| 18 | | 04'37" (+00'07") | 1000 / 18000 |
| 19 | | 04'45" (+00'15") | 1000 / 19000 |
| 20 | | 04'34" (+00'04") | 999 / 19999 |
| 21 | | 04'38" (+00'08") | 1000 / 20999 |
| 22 | | 04'37" (+00'07") | 1000 / 21999 |
| 23 | | 04'47" (+00'17") | 69 / 22069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
295.38 km 
Skechers GO MEB SPEED 3 累積 :
2479.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'43" | 00:09'26" |
| 3 | 04'57" | 00:14'23" |
| 4 | 04'45" | 00:19'08" |
| 5 | 04'59" | 00:24'07" |
| 6 | 05'15" | 00:29'22" |
| 7 | 05'08" | 00:34'30" |
| 8 | 05'49" | 00:40'19" |
| 9 | 05'04" | 00:45'23" |
| 10 | 04'59" | 00:50'22" |
| 11 | 04'31" | 00:54'53" |
| 12 | 04'40" | 00:59'33" |
| 13 | 04'43" | 01:04'16" |
| 14 | 04'48" | 01:09'04" |
| 15 | 04'38" | 01:13'42" |
| 16 | 04'37" | 01:18'19" |
| 17 | 04'36" | 01:22'55" |
| 18 | 04'37" | 01:27'32" |
| 19 | 04'46" | 01:32'18" |
| 20 | 04'35" | 01:36'53" |
| 21 | 04'38" | 01:41'31" |
| 22 | 04'37" | 01:46'08" |
| 22.1 | 04'48" | 01:46'28" |
展開計圈分析
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