21.3 km | 01:47:33 | 05:03/km日期: 2018-01-26 20:51 - 總爬升: 234 m - 卡路里: 1148 Cal - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 03'58" / 04'00" / 03'36" / 03'34" / 03'43" / 04'00" / 04'02" / 04'39" / 05'22" / 04'43" / 04'14" / 05'00" / 03'53" / 04'07" / 03'25" / 04'16" / 04'07" / 04'28" / 04'49" / 05'27" / 05'50" / 05'20" / 04'55" / 05'02" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" (+00'16") | 1101 / 1101 |
2 | | 03'51" (+00'17") | 1224 / 2326 |
3 | | 03'34" | 1265 / 3591 |
4 | | 03'47" (+00'13") | 1225 / 4816 |
5 | | 03'56" (+00'22") | 1284 / 6100 |
6 | | 04'12" (+00'38") | 1243 / 7344 |
7 | | 04'42" (+01'08") | 1053 / 8398 |
8 | | 05'22" (+01'48") | 1020 / 9418 |
9 | | 04'28" (+00'54") | 1133 / 10552 |
10 | | 04'43" (+01'09") | 1041 / 11594 |
11 | | 04'22" (+00'48") | 1126 / 12720 |
12 | | 03'56" (+00'22") | 1186 / 13906 |
13 | | 03'35" (+00'01") | 1296 / 15202 |
14 | | 04'06" (+00'32") | 1105 / 16308 |
15 | | 04'28" (+00'54") | 1118 / 17426 |
16 | | 04'25" (+00'51") | 1097 / 18524 |
17 | | 05'18" (+01'44") | 1091 / 19615 |
18 | | 05'38" (+02'04") | 1129 / 20744 |
19 | | 05'23" (+01'49") | 1080 / 21824 |
20 | | 05'00" (+01'26") | 1120 / 22944 |
21 | | 05'05" (+01'31") | 1058 / 24003 |
1月累積里程 : 117.64 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 04'00" | 00:07'58" |
3 | 03'36" | 00:11'34" |
4 | 03'34" | 00:15'08" |
5 | 03'43" | 00:18'51" |
6 | 04'00" | 00:22'51" |
7 | 04'02" | 00:26'53" |
8 | 04'39" | 00:31'32" |
9 | 05'22" | 00:36'54" |
10 | 04'43" | 00:41'37" |
11 | 04'14" | 00:45'51" |
12 | 05'00" | 00:50'51" |
13 | 03'53" | 00:54'44" |
14 | 04'07" | 00:58'51" |
15 | 03'25" | 01:02'16" |
16 | 04'16" | 01:06'32" |
17 | 04'07" | 01:10'39" |
18 | 04'28" | 01:15'07" |
19 | 04'49" | 01:19'56" |
20 | 05'27" | 01:25'23" |
21 | 05'50" | 01:31'13" |
22 | 05'20" | 01:36'33" |
23 | 04'55" | 01:41'28" |
24 | 05'02" | 01:46'30" |
21.3 | 00'-22" | 01:47'33" |