7.6 km | 00:47:32 | 06:15/km日期: 2018-01-24 09:09 - 卡路里: 514 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 70%
Pace: 06'35" / 06'21" / 06'28" / 06'08" / 06'13" / 06'29" / 06'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'27") | 1000 / 1000 |
| 2 | | 06'20" (+00'17") | 1000 / 2000 |
| 3 | | 06'28" (+00'25") | 1000 / 3000 |
| 4 | | 06'08" (+00'05") | 1000 / 4000 |
| 5 | | 06'13" (+00'10") | 1000 / 5000 |
| 6 | | 06'28" (+00'25") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 05'32" | 600 / 7600 |
1月累積里程 :
120.29 km 
Mizuno Waverider 20 累積 :
6321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'21" | 00:12'56" |
| 3 | 06'28" | 00:19'24" |
| 4 | 06'08" | 00:25'32" |
| 5 | 06'13" | 00:31'45" |
| 6 | 06'29" | 00:38'14" |
| 7 | 06'03" | 00:44'17" |
| 7.6 | 05'32" | 00:47'37" |
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