12.0 km | 01:02:52 | 05:13/km日期: 2018-01-25 17:47 - 卡路里: 625 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 71% - PM2.5: 普通(51)
Pace: 03'13" / 05'09" / 05'26" / 05'10" / 05'07" / 05'17" / 05'23" / 05'22" / 05'00" / 05'01" / 05'11" / 04'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'46") | 1000 / 1000 |
| 2 | | 05'08" (+00'10") | 1000 / 2000 |
| 3 | | 05'26" (+00'28") | 1000 / 3000 |
| 4 | | 05'10" (+00'12") | 1000 / 4000 |
| 5 | | 05'06" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" (+00'19") | 1000 / 6000 |
| 7 | | 05'22" (+00'24") | 1000 / 7000 |
| 8 | | 05'22" (+00'24") | 1000 / 8000 |
| 9 | | 04'59" (+00'01") | 1000 / 9000 |
| 10 | | 05'01" (+00'03") | 1000 / 10000 |
| 11 | | 05'10" (+00'12") | 1000 / 11000 |
| 12 | | 04'58" | 1000 / 12000 |
| 13 | | 04'26" | 15 / 12015 |
1月累積里程 : 123.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'13" | 00:03'13" |
| 2 | 05'09" | 00:08'22" |
| 3 | 05'26" | 00:13'48" |
| 4 | 05'10" | 00:18'58" |
| 5 | 05'07" | 00:24'05" |
| 6 | 05'17" | 00:29'22" |
| 7 | 05'23" | 00:34'45" |
| 8 | 05'22" | 00:40'07" |
| 9 | 05'00" | 00:45'07" |
| 10 | 05'01" | 00:50'08" |
| 11 | 05'11" | 00:55'19" |
| 12 | 04'58" | 01:00'17" |
| 12.0 | 04'24" | 01:00'21" |
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