10.0 km | 01:04:59 | 06:29/km日期: 2018-01-25 15:20 - 地點: 光復橋-中正橋 折返 - 天氣: 涼爽的天氣 - 卡路里: 661 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'01" / 06'22" / 06'32" / 06'50" / 06'31" / 06'33" / 06'42" / 06'35" / 06'23" / 06'26" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 1000 / 1000 |
2 | | 06'22" (+00'21") | 1000 / 2000 |
3 | | 06'31" (+00'30") | 1000 / 3000 |
4 | | 06'49" (+00'48") | 1000 / 4000 |
5 | | 06'31" (+00'30") | 1000 / 5000 |
6 | | 06'32" (+00'31") | 1000 / 6000 |
7 | | 06'42" (+00'41") | 1000 / 7000 |
8 | | 06'35" (+00'34") | 1000 / 8000 |
9 | | 06'22" (+00'21") | 1000 / 9000 |
10 | | 06'25" (+00'24") | 1000 / 10000 |
11 | | 04'55" | 12 / 10012 |
1月累積里程 :
143.52 km PUMA T RINOMIC 累積 :
1104.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'22" | 00:12'23" |
3 | 06'32" | 00:18'55" |
4 | 06'50" | 00:25'45" |
5 | 06'31" | 00:32'16" |
6 | 06'33" | 00:38'49" |
7 | 06'42" | 00:45'31" |
8 | 06'35" | 00:52'06" |
9 | 06'23" | 00:58'29" |
10 | 06'26" | 01:04'55" |
10.0 | 05'08" | 01:04'59" |