10.0 km | 01:04:36 | 06:26/km日期: 2018-01-21 10:57 - 平均心率: 171 - 卡路里: 1361 Cal - 總步數: 11192 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'09" / 06'02" / 06'00" / 06'10" / 06'20" / 06'32" / 06'37" / 06'42" / 06'57" / 06'52" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'13") | 1001 / 1001 | 174 / 93 |
| 2 | | 06'02" (+00'07") | 1009 / 2011 | 178 / 92 |
| 3 | | 05'55" | 1002 / 3013 | 176 / 95 |
| 4 | | 06'09" (+00'14") | 1001 / 4014 | 176 / 92 |
| 5 | | 06'18" (+00'23") | 1004 / 5019 | 174 / 90 |
| 6 | | 06'33" (+00'38") | 1006 / 6026 | 173 / 87 |
| 7 | | 06'32" (+00'37") | 1001 / 7028 | 171 / 89 |
| 8 | | 06'44" (+00'49") | 1004 / 8032 | 171 / 86 |
| 9 | | 06'52" (+00'57") | 1000 / 9033 | 169 / 85 |
| 10 | | 06'51" (+00'56") | 1009 / 10043 | 168 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 21.07 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'02" | 00:12'11" |
| 3 | 06'00" | 00:18'11" |
| 4 | 06'10" | 00:24'21" |
| 5 | 06'20" | 00:30'41" |
| 6 | 06'32" | 00:37'13" |
| 7 | 06'37" | 00:43'50" |
| 8 | 06'42" | 00:50'32" |
| 9 | 06'57" | 00:57'29" |
| 10 | 06'52" | 01:04'21" |
| 10.0 | 06'31" | 01:04'36" |
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