15.3 km | 00:59:50 | 03:54/km日期: 2018-01-23 19:57 - 卡路里: 1068 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 04'08" / 03'57" / 03'49" / 03'47" / 04'01" / 04'00" / 03'55" / 03'43" / 03'43" / 03'39" / 04'19" / 03'51" / 03'56" / 03'58" / 03'52" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'29") | 1000 / 1000 |
| 2 | | 03'57" (+00'19") | 1000 / 2000 |
| 3 | | 03'49" (+00'11") | 1000 / 3000 |
| 4 | | 03'47" (+00'09") | 1000 / 4000 |
| 5 | | 04'00" (+00'22") | 1000 / 5000 |
| 6 | | 03'59" (+00'21") | 1000 / 6000 |
| 7 | | 03'54" (+00'16") | 1000 / 7000 |
| 8 | | 03'42" (+00'04") | 1000 / 8000 |
| 9 | | 03'43" (+00'05") | 1000 / 9000 |
| 10 | | 03'38" | 1000 / 10000 |
| 11 | | 04'19" (+00'41") | 1000 / 11000 |
| 12 | | 03'51" (+00'13") | 1000 / 12000 |
| 13 | | 03'55" (+00'17") | 1000 / 13000 |
| 14 | | 03'58" (+00'20") | 1000 / 14000 |
| 15 | | 03'51" (+00'13") | 1000 / 15000 |
| 16 | | 03'32" | 341 / 15341 |
1月累積里程 : 253.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 03'57" | 00:08'05" |
| 3 | 03'49" | 00:11'54" |
| 4 | 03'47" | 00:15'41" |
| 5 | 04'01" | 00:19'42" |
| 6 | 04'00" | 00:23'42" |
| 7 | 03'55" | 00:27'37" |
| 8 | 03'43" | 00:31'20" |
| 9 | 03'43" | 00:35'03" |
| 10 | 03'39" | 00:38'42" |
| 11 | 04'19" | 00:43'01" |
| 12 | 03'51" | 00:46'52" |
| 13 | 03'56" | 00:50'48" |
| 14 | 03'58" | 00:54'46" |
| 15 | 03'52" | 00:58'38" |
| 15.3 | 03'33" | 00:59'51" |
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