27.0 km | 03:05:35 | 06:52/km日期: 2014-01-04 06:57 - 卡路里: 1459 Cal - 溫度: 18°C - 濕度: 63%
Pace: 06'02" / 06'30" / 06'22" / 07'30" / 05'44" / 06'30" / 06'41" / 06'59" / 05'16" / 06'33" / 06'43" / 06'17" / 07'21" / 06'50" / 07'30" / 06'41" / 06'49" / 06'51" / 06'40" / 06'56" / 08'43" / 06'51" / 06'39" / 06'37" / 07'13" / 08'29" / 06'43" / 68'50" /
1月累積里程 : 180.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'30" | 00:12'32" |
3 | 06'22" | 00:18'54" |
4 | 07'30" | 00:26'24" |
5 | 05'44" | 00:32'08" |
6 | 06'30" | 00:38'38" |
7 | 06'41" | 00:45'19" |
8 | 06'59" | 00:52'18" |
9 | 05'16" | 00:57'34" |
10 | 06'33" | 01:04'07" |
11 | 06'43" | 01:10'50" |
12 | 06'17" | 01:17'07" |
13 | 07'21" | 01:24'28" |
14 | 06'50" | 01:31'18" |
15 | 07'30" | 01:38'48" |
16 | 06'41" | 01:45'29" |
17 | 06'49" | 01:52'18" |
18 | 06'51" | 01:59'09" |
19 | 06'40" | 02:05'49" |
20 | 06'56" | 02:12'45" |
21 | 08'43" | 02:21'28" |
22 | 06'51" | 02:28'19" |
23 | 06'39" | 02:34'58" |
24 | 06'37" | 02:41'35" |
25 | 07'13" | 02:48'48" |
26 | 08'29" | 02:57'17" |
27 | 06'43" | 03:04'00" |
27.3 | 06'11" | 03:05'35" |