12.1 km | 00:56:20 | 04:39/km日期: 2018-01-25 05:03 - 卡路里: 705 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 05'45" / 05'09" / 04'51" / 04'49" / 04'39" / 04'31" / 04'43" / 04'28" / 04'12" / 04'14" / 08'36" / 04'22" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'38") | 1000 / 1000 |
| 2 | | 05'09" (+01'03") | 1000 / 2000 |
| 3 | | 04'50" (+00'44") | 1000 / 3000 |
| 4 | | 04'49" (+00'43") | 1000 / 4000 |
| 5 | | 04'39" (+00'33") | 1000 / 5000 |
| 6 | | 04'30" (+00'24") | 1000 / 6000 |
| 7 | | 04'42" (+00'36") | 1000 / 7000 |
| 8 | | 04'28" (+00'22") | 1000 / 8000 |
| 9 | | 04'11" (+00'05") | 1000 / 9000 |
| 10 | | 04'13" (+00'07") | 1000 / 10000 |
| 11 | | 04'25" (+00'19") | 1000 / 11000 |
| 12 | | 04'06" | 1000 / 12000 |
| 13 | | 05'11" (+01'05") | 90 / 12090 |
1月累積里程 : 379.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'09" | 00:10'54" |
| 3 | 04'51" | 00:15'45" |
| 4 | 04'49" | 00:20'34" |
| 5 | 04'39" | 00:25'13" |
| 6 | 04'31" | 00:29'44" |
| 7 | 04'43" | 00:34'27" |
| 8 | 04'28" | 00:38'55" |
| 9 | 04'12" | 00:43'07" |
| 10 | 04'14" | 00:47'21" |
| 11 | 08'36" | 00:55'57" |
| 12 | 04'22" | 01:00'19" |
| 12.1 | 05'10" | 01:00'47" |
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