11.0 km | 01:11:39 | 06:30/km日期: 2018-01-23 16:33 - 地點: 光復橋-新月橋 折返 - 卡路里: 727 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'09" / 06'30" / 06'24" / 06'44" / 06'38" / 06'41" / 06'39" / 06'32" / 06'10" / 06'28" / 06'25" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'11") | 1000 / 1000 |
2 | | 06'30" (+00'21") | 1000 / 2000 |
3 | | 06'23" (+00'14") | 1000 / 3000 |
4 | | 06'43" (+00'34") | 1000 / 4000 |
5 | | 06'38" (+00'29") | 1000 / 5000 |
6 | | 06'40" (+00'31") | 1000 / 6000 |
7 | | 06'39" (+00'30") | 1000 / 7000 |
8 | | 06'31" (+00'22") | 1000 / 8000 |
9 | | 06'09" | 1000 / 9000 |
10 | | 06'28" (+00'19") | 1000 / 10000 |
11 | | 06'24" (+00'15") | 1000 / 11000 |
12 | | 08'45" (+02'36") | 15 / 11015 |
1月累積里程 :
143.52 km PUMA lGNlTE SPEED600 累積 :
897.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'30" | 00:12'39" |
3 | 06'24" | 00:19'03" |
4 | 06'44" | 00:25'47" |
5 | 06'38" | 00:32'25" |
6 | 06'41" | 00:39'06" |
7 | 06'39" | 00:45'45" |
8 | 06'32" | 00:52'17" |
9 | 06'10" | 00:58'27" |
10 | 06'28" | 01:04'55" |
11 | 06'25" | 01:11'20" |
11.0 | 10'47" | 01:11'30" |