5.6 km | 00:46:14 | 08:11/km日期: 2013-12-31 04:58 - 地點: 光榮國中 - 卡路里: 386 Cal - 溫度: 15°C - 濕度: 85%
Pace: 12'24" / 12'36" / 14'04" / 11'08" / 06'28" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+02'54") | 2386 / 2386 |
| 2 | | 07'06" (+00'49") | 211 / 2597 |
| 3 | | 07'26" (+01'09") | 215 / 2812 |
| 4 | | 07'21" (+01'04") | 224 / 3036 |
| 5 | | 07'21" (+01'04") | 224 / 3260 |
| 6 | | 07'40" (+01'23") | 230 / 3490 |
| 7 | | 08'01" (+01'44") | 237 / 3727 |
| 8 | | 06'42" (+00'25") | 221 / 3948 |
| 9 | | 06'31" (+00'14") | 225 / 4173 |
| 10 | | 06'17" | 220 / 4393 |
| 11 | | 06'39" (+00'22") | 213 / 4606 |
| 12 | | 06'40" (+00'23") | 210 / 4816 |
| 13 | | 06'25" (+00'08") | 210 / 5026 |
| 14 | | 09'01" (+02'44") | 637 / 5663 |
12月累積里程 :
41.80 km 
MIZUNO WAVE Rider 15 累積 :
245.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'24" | 00:12'24" |
| 2 | 12'36" | 00:25'00" |
| 3 | 14'04" | 00:39'04" |
| 4 | 11'08" | 00:50'12" |
| 5 | 06'28" | 00:56'40" |
| 5.7 | 10'15" | 01:03'28" |
展開計圈分析
留言 
