9.1 km | 00:40:56 | 04:29/km日期: 2018-01-23 09:29 - 卡路里: 508 Cal - 總步數: 8100 - 平均步頻: 197 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 04'52" / 04'42" / 04'36" / 04'39" / 04'37" / 04'37" / 04'23" / 03'58" / 04'03" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'53") | 1009 / 1009 | 201 / 102 |
2 | | 04'40" (+00'44") | 1004 / 2014 | 199 / 107 |
3 | | 04'36" (+00'40") | 1007 / 3021 | 196 / 110 |
4 | | 04'36" (+00'40") | 1009 / 4030 | 196 / 110 |
5 | | 04'34" (+00'38") | 1007 / 5038 | 194 / 111 |
6 | | 04'33" (+00'37") | 1001 / 6040 | 195 / 112 |
7 | | 04'23" (+00'27") | 1007 / 7047 | 200 / 113 |
8 | | 03'56" | 1004 / 8051 | 199 / 127 |
9 | | 04'01" (+00'05") | 1004 / 9056 | 198 / 124 |
10 | | 03'53" | 115 / 9171 | 191 / 134 |
1月累積里程 : 196.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'42" | 00:09'34" |
3 | 04'36" | 00:14'10" |
4 | 04'39" | 00:18'49" |
5 | 04'37" | 00:23'26" |
6 | 04'37" | 00:28'03" |
7 | 04'23" | 00:32'26" |
8 | 03'58" | 00:36'24" |
9 | 04'03" | 00:40'27" |
9.1 | 04'10" | 00:40'56" |