8.0 km | 00:44:03 | 05:29/km日期: 2018-01-24 06:53 - 總爬升: 374 m - 卡路里: 628 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'13" / 05'44" / 05'25" / 05'23" / 05'28" / 05'33" / 05'51" / 05'21" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'34") | 1000 / 1000 |
| 2 | | 05'43" (+00'43") | 1000 / 2000 |
| 3 | | 05'25" (+00'25") | 1000 / 3000 |
| 4 | | 05'22" (+00'22") | 1000 / 4000 |
| 5 | | 05'28" (+00'28") | 1000 / 5000 |
| 6 | | 05'15" (+00'15") | 1000 / 6000 |
| 7 | | 05'08" (+00'08") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 04'48" | 14 / 8014 |
1月累積里程 : 361.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'44" | 00:11'57" |
| 3 | 05'25" | 00:17'22" |
| 4 | 05'23" | 00:22'45" |
| 5 | 05'28" | 00:28'13" |
| 6 | 05'33" | 00:33'46" |
| 7 | 05'51" | 00:39'37" |
| 8 | 05'21" | 00:44'58" |
| 8.0 | 04'45" | 00:45'02" |
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