10.2 km | 01:06:40 | 06:31/km日期: 2018-01-08 21:10 - 卡路里: 648 Cal - 溫度: 22°C - PM2.5: 良好(<2)
Pace: 05'51" / 06'04" / 06'22" / 06'30" / 06'29" / 06'35" / 06'37" / 06'40" / 06'49" / 06'42" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1010 / 1010 |
| 2 | | 06'05" (+00'16") | 1007 / 2017 |
| 3 | | 06'23" (+00'34") | 1007 / 3025 |
| 4 | | 06'28" (+00'39") | 1009 / 4034 |
| 5 | | 06'30" (+00'41") | 1012 / 5047 |
| 6 | | 06'33" (+00'44") | 1008 / 6055 |
| 7 | | 06'37" (+00'48") | 1000 / 7056 |
| 8 | | 06'41" (+00'52") | 1011 / 8068 |
| 9 | | 06'48" (+00'59") | 1002 / 9070 |
| 10 | | 06'40" (+00'51") | 1017 / 10088 |
| 11 | | 06'52" (+01'03") | 213 / 10301 |
1月累積里程 : 107.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'04" | 00:11'55" |
| 3 | 06'22" | 00:18'17" |
| 4 | 06'30" | 00:24'47" |
| 5 | 06'29" | 00:31'16" |
| 6 | 06'35" | 00:37'51" |
| 7 | 06'37" | 00:44'28" |
| 8 | 06'40" | 00:51'08" |
| 9 | 06'49" | 00:57'57" |
| 10 | 06'42" | 01:04'39" |
| 10.2 | 09'33" | 01:06'40" |
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