7.5 km | 00:47:42 | 06:22/km日期: 2017-12-26 20:30 - 卡路里: 483 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 普通(42)
Pace: 05'07" / 06'11" / 07'17" / 06'23" / 06'26" / 06'25" / 06'50" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'15" | 97 / 97 |
| 2 | | 05'18" (+02'03") | 1008 / 1106 |
| 3 | | 14'03" (+10'48") | 85 / 1191 |
| 4 | | 05'26" (+02'11") | 998 / 2189 |
| 5 | | 24'08" (+20'53") | 90 / 2280 |
| 6 | | 05'36" (+02'21") | 985 / 3265 |
| 7 | | 14'13" (+10'58") | 86 / 3352 |
| 8 | | 05'40" (+02'25") | 997 / 4349 |
| 9 | | 15'14" (+11'59") | 86 / 4436 |
| 10 | | 05'38" (+02'23") | 1003 / 5440 |
| 11 | | 13'48" (+10'33") | 80 / 5520 |
| 12 | | 05'42" (+02'27") | 997 / 6518 |
| 13 | | 13'57" (+10'42") | 73 / 6592 |
| 14 | | 06'19" (+03'04") | 941 / 7533 |
12月累積里程 : 70.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'11" | 00:11'18" |
| 3 | 07'17" | 00:18'35" |
| 4 | 06'23" | 00:24'58" |
| 5 | 06'26" | 00:31'24" |
| 6 | 06'25" | 00:37'49" |
| 7 | 06'50" | 00:44'39" |
| 7.5 | 06'11" | 00:47'42" |
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