7.2 km | 00:45:47 | 06:19/km日期: 2017-12-12 21:16 - 卡路里: 474 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'33" / 06'05" / 06'12" / 06'11" / 06'02" / 06'18" / 07'42" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'02") | 999 / 999 |
| 2 | | 12'48" (+07'19") | 70 / 1069 |
| 3 | | 05'32" (+00'03") | 1004 / 2073 |
| 4 | | 13'04" (+07'35") | 98 / 2172 |
| 5 | | 05'29" | 1004 / 3176 |
| 6 | | 13'42" (+08'13") | 87 / 3263 |
| 7 | | 05'29" | 1002 / 4265 |
| 8 | | 13'25" (+07'56") | 57 / 4322 |
| 9 | | 05'36" (+00'07") | 1003 / 5326 |
| 10 | | 13'43" (+08'14") | 81 / 5407 |
| 11 | | 05'39" (+00'10") | 992 / 6399 |
| 12 | | 08'00" (+02'31") | 894 / 7293 |
12月累積里程 : 70.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'05" | 00:11'38" |
| 3 | 06'12" | 00:17'50" |
| 4 | 06'11" | 00:24'01" |
| 5 | 06'02" | 00:30'03" |
| 6 | 06'18" | 00:36'21" |
| 7 | 07'42" | 00:44'03" |
| 7.2 | 07'06" | 00:45'47" |
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