10.3 km | 00:56:23 | 05:28/km日期: 2018-01-17 19:22 - 卡路里: 552 Cal - 總步數: 9766 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 05'54" / 05'33" / 05'27" / 05'31" / 05'27" / 05'25" / 05'21" / 05'19" / 05'18" / 05'28" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'35") | 1007 / 1007 | 167 / 102 |
| 2 | | 05'31" (+00'15") | 1005 / 2012 | 171 / 105 |
| 3 | | 05'25" (+00'09") | 1004 / 3017 | 173 / 106 |
| 4 | | 05'29" (+00'13") | 1004 / 4021 | 173 / 104 |
| 5 | | 05'27" (+00'11") | 1008 / 5030 | 173 / 105 |
| 6 | | 05'21" (+00'05") | 1001 / 6032 | 173 / 107 |
| 7 | | 05'20" (+00'04") | 1002 / 7034 | 174 / 107 |
| 8 | | 05'19" (+00'03") | 1008 / 8043 | 175 / 107 |
| 9 | | 05'16" | 1003 / 9046 | 176 / 107 |
| 10 | | 05'24" (+00'08") | 1000 / 10046 | 175 / 105 |
| 11 | | 05'48" (+00'32") | 286 / 10333 | 169 / 101 |
1月累積里程 :
243.80 km 
Mizuno RIDER 21 累積 :
1200.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'33" | 00:11'27" |
| 3 | 05'27" | 00:16'54" |
| 4 | 05'31" | 00:22'25" |
| 5 | 05'27" | 00:27'52" |
| 6 | 05'25" | 00:33'17" |
| 7 | 05'21" | 00:38'38" |
| 8 | 05'19" | 00:43'57" |
| 9 | 05'18" | 00:49'15" |
| 10 | 05'28" | 00:54'43" |
| 10.3 | 05'48" | 00:56'23" |
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