10.0 km | 00:54:36 | 05:27/km日期: 2018-01-22 19:57 - 總爬升: 102 m - 卡路里: 529 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'38" / 05'41" / 05'34" / 04'58" / 05'23" / 05'09" / 05'40" / 05'39" / 05'34" / 05'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'41") | 1000 / 1000 |
| 2 | | 05'40" (+00'43") | 1000 / 2000 |
| 3 | | 05'34" (+00'37") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 05'23" (+00'26") | 1000 / 5000 |
| 6 | | 05'08" (+00'11") | 1000 / 6000 |
| 7 | | 05'40" (+00'43") | 1000 / 7000 |
| 8 | | 05'38" (+00'41") | 1000 / 8000 |
| 9 | | 05'34" (+00'37") | 1000 / 9000 |
| 10 | | 05'17" (+00'20") | 1000 / 10000 |
| 11 | | 04'10" | 8 / 10008 |
1月累積里程 : 130.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'41" | 00:11'19" |
| 3 | 05'34" | 00:16'53" |
| 4 | 04'58" | 00:21'51" |
| 5 | 05'23" | 00:27'14" |
| 6 | 05'09" | 00:32'23" |
| 7 | 05'40" | 00:38'03" |
| 8 | 05'39" | 00:43'42" |
| 9 | 05'34" | 00:49'16" |
| 10 | 05'18" | 00:54'34" |
| 10.0 | 03'51" | 00:54'36" |
留言 
展開計圈分析
